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How Much Caffeine Is In A Can of 7-Up?

How Much Caffeine Is In A Can of 7-Up?

Sean Gregory
2 minute read

What is the caffeine content of 7-Up?

7-Up, which is a lemon lime flavored soft drink, is caffeine free. While most carbonated soda's have caffeine added to them, 7-Up has always been a caffeine-free option.

Owned by Keurig Dr. Pepper, 7-Up is the main competitor to Coca-Cola's Sprite. Both are lemon lime flavored, are caffeine free and contain 38 grams of added sugar.

 Serving Size Caffeine (MG) Sugar (G)
12 oz Can 0 38

Is 7-Up's Caffeine Content Considered High?

7-Up is marketed as caffeine free which means unlike decaffeinated drinks which will have some caffeine in them, 7-Up has zero.

Many people experience an energy boost from 7-Up but this is due to the high sugar content. However, sugar "boosts" often are followed by a sharp crash.

Ingredients In 7-Up:

Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (to Protect Flavor)

 

Comparison to other drinks

Average Caffeine Content MG of Caffeine
Black Insomnia Coffee 1105
Bang Energy 300
80
Coca-Cola Classic 34
7-Up 0

How Much Sugar Is In 7-Up?

According to Heart.org, the average adult should consume no more than 30-40 grams of sugar per day. Since 7-Up has 38 grams in just one can, drinking more than one a day is not considered a healthy option and can lead to weight gain and other sugar related health issues.

One can of 7-Up also has 140 calories.

Other 7-Up Varieties

  • Original 7-Up
  • Zero Sugar
  • Cherry Flavored

 

Where To Buy?

Looking for something else? Check out all the coffee options from Meadow Ridge Coffee.

 

Caffeine In Similar Drinks:

 
Caffeine In Sprite

 

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