Goli Energy Bites contain only 20 mg of caffeine per bite. They do contain 1000% of your daily value of the vitamin B12 which will provide a small energy boost.
Goli's next product expansion after their original apple cider vinegar gummies, the energy bites offer a quick pick me up without packing in calories.
Make sure to use our special promo code (MRC) for 10% off your first order from Goli.
|Serving Size||Caffeine (MG)||Sugar (G)|
Is Goli Energy Bites B12 Content Considered High?
At 1000% of your daily value the B12 content of Goli energy bites are considered relatively high. While the caffeine content is low, this is likely why Goli suggest no more than 5 bites per day.
If you know your bodies tolerance to B12 this will not be a concern. However if you react to B12 we suggest starting with one energy bite and working up from there.
Ingredients In Goli Energy Bites:
Comparison to other items
|Average Caffeine Content||MG of Caffeine
|Black Insomnia Coffee||1105|
|Goli Energy Bites||20|
Is Goli Energy Bites Sugar Content Considered High?
Since these bites have just 3 grams of sugar in one bite, this is not considered a substantial source of sugar. However eating many of these in one day can add up.
According to Heart.org, the average adult should consume no more than 30-40 grams of sugar per day, especially processed and added sugars.
One chocolate energy bite has 25 calories.
Where To Buy?
With our special promo code (MRC) you can save 42% on your first order directly from Goli!
Goli's Apple Cider Vinegar Gummies are also available from Meadow Ridge Coffee.
Other Goli Varieties
- Goli Apple Cider Vinegar Gummies
- Goli Supergreens
- Goli Superfruits
- Goli Ashwagandha
- Goli Calm
- Goli Multi
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